Obiora Rehab and Sports Performance
Eze Obiora
Coach Eze is the Owner of Obiora Rehab and Sports Performance. He has helped athletes from Middle School, College, and High School all the way up to the Pro level, make significant transformations in their athletic performance.
Eze Obiora was born and raised in North London, England. He first moved to America in 2008 to pursue his dream of playing in the NFL, having never played football before. He successfully walked on at Purdue University. He later transferred to Southern Illinois University and went on to play in the CFL and IFL before eventually landing with Indianapolis Colts in 2016. Having never played football growing up, Coach Eze was forced to learn how to move at his position and compete at the highest level of his sport through observation and repetition.
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The Training Program
Coach Eze has routinely decreased athletes 60-yard times by up to 0.4 seconds and 40-yard times by 0.2 and 0.3 seconds. This has been achieved by increasing force and rate of force production in the weight room and taking athletes through his comprehensive Speed and Vertical Jump programs.
PROGRAMS
Speed Training
Do you want to improve your 40 yard dash time? or your 60 yard dash time? Perhaps you want to improve your game speed. Speed is not only a physical property but also a skill that can be developed. At ORSP we use a combination of Speed treadmills; Motorized Sleds, Banded Sprints and free sprints to develop speed. Athletes will learn how to Accelerate and increase and hold Top end speed (Max Velocity).
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Athletes are also taken through a comprehensive strength program geared to improving, Speed, Vertical jump and overall Sports Performance.
Vertical Jump Training
Similar to Speed training, Vertical Jump is a skill and not just a physical property. At ORSP Athletes consistently and significantly improve their Vertical Jump which helps athletes of all sports to stand out on the court and on the field .
Football Skills Training
Football players of all positions are given position specific training. Skills are broken down into specific movement patterns and athletes are given a solid foundation in order for speed and strength gains to transfer directly to the field. One vs Ones are also practiced at every position in order to improve game performance and performance at camps where athletes have to showcase speed and playmaking abilities in order to compete for scholarship.
Soccer Skills Training
Soccer training in America has largely been focused on scrimmages. At ORSP we focus on ball control, dribbling, passing and first touch. These skills are relevant to every position at every level. Once soccer players develop these skills
